Ozi bụ isi | |
Aha ngwaahịa | Mbadamba nkume garlic |
Aha ndị ọzọ | Mbadamba ụrọ Allicin, galik + vitamin mbadamba, wdg. |
Ọkwa | Nri nri |
Ọdịdị | Dị ka ndị ahịa 'chọrọ Round,Oval,Oblong,Triangle,Diamond na ụfọdụ ụdị pụrụ iche dị. |
Ndụ nchekwa | 2-3 afọ, dabere na ọnọdụ ụlọ ahịa |
Nkwakọ ngwaahịa | Nnukwu, karama, ngwugwu ọnya ma ọ bụ ihe ndị ahịa chọrọ |
Ọnọdụ | Chekwaa n'ime akpa siri ike, nke echedoro na ìhè. |
Nkọwa
Allicin bụ ngwakọta nke nwere ike inye aka belata mbufụt na igbochi radicals free, ụmụ irighiri ihe na-adịghị akwụsi ike na-emerụ sel na anụ ahụ n'ime ahụ gị. Ngwakọta ahụ bụ otu n'ime ihe ndị bụ isi na-arụ ọrụ galik ma na-enye ya ụtọ na ísì ya pụrụ iche.
Amino acid alliin bụ kemịkalụ a na-achọta na galik ọhụrụ ma bụrụ ihe na-ebute ụzọ nke allicin. A na-arụ ọrụ enzyme a na-akpọ alliinase mgbe a na-egbutu ya ma ọ bụ gwerie ya. Enzyme a na-eme ka alliin ghọọ allicin.
Ọrụ
Ọtụtụ nchọpụta egosila na allicin dị na galik nwere ike ịkwado ahụike n'ụzọ dị iche iche. Nke a bụ ileba anya ụfọdụ n'ime ihe akaebe na-akpali akpali karị.
Cholesterol
N'ozuzu, ndị okenye nọ n'ọmụmụ ihe nwere ọkwa cholesterol dị ntakịrị elu-karịa 200 milligrams kwa deciliter (mg/dL) - bụ ndị were galik ma ọ dịkarịa ala ọnwa abụọ nwere ala.
Ọbara Ọbara
Nnyocha na-egosi na allicin nwere ike inye aka belata ọbara mgbali elu ma debe ya n'ime oke ahụike.
Ọrịa
Garlic bụ ọgwụ nje sitere n'okike nke edeela ihe eji eme ya kemgbe 1300s. Allicin bụ ihe na-eme ka galik nwee ike ịlụso ọrịa ọgụ. A na-ewere ya dị ka nnukwu ụdịdị dị iche iche, nke pụtara na ọ nwere ike ilekwasị anya n'ụdị nje bacteria abụọ na-ebute ọrịa.
O yikwara ka Allicin na-akwalite mmetụta nke ọgwụ nje ndị ọzọ. N'ihi nke a, ọ nwere ike inye aka ịlụso ọgwụ nje ọgụ ọgụ, nke na-eme mgbe, ka oge na-aga, nje bacteria anaghị anabata ọgwụ e zubere igbu ha.
Ojiji ndị ọzọ
Na mgbakwunye na uru ahụike nwere ike ịdepụtara n'elu, ụfọdụ ndị na-eji allicin na-enyere aka mgbake ahụ ike mgbe mgbatị ahụ gasịrị.
Site na Megan Nunn, PharmD
Ngwa
1. Ndị na-adịghị ike mgbochi
2. Ndị ọrịa nwere ọrịa imeju
3. Ndị ọrịa tupu ịwa ahụ na mgbe ha gasịrị
4. Ndị ọrịa nwere ọrịa obi na ọrịa ụbụrụ
5. Ndị nwere ọbara mgbali elu, hyperglycemia, na hyperlipidemia
6. Ndị ọrịa kansa