Nkọwa dị mkpirikpi:
Akpa Akara Akara Akara Atọ, Akpa Rounded Edge Flat, Barrel na Plastic Barrel niile dị.
| Ozi bụ isi | |
| Aha ngwaahịa | Ihe ọṅụṅụ L-Carnitine |
| Aha ndị ọzọ | CarnitineIhe ọṅụṅụ |
| Ọkwa | Nri nri |
| Ọdịdị | Liquid, nke akpọrọ dị ka ihe ndị ahịa chọrọ |
| Ndụ nchekwa | 1-2 afọ, dabere na ọnọdụ ụlọ ahịa |
| Nkwakọ ngwaahịa | Kalama mmiri mmiri ọnụ, karama, ntụpọ na obere akpa. |
| Ọnọdụ | Chekwaa n'ime akpa siri ike, okpomọkụ dị ala ma chebe ya pụọ na ọkụ. |
Nkọwa
L-carnitine bụ amino acid nke ahụ na-emepụta nke a na-ahụkwa na nri na mgbakwunye. Ụfọdụ ọmụmụ na-atụ aro na ọ nwere ike inye ụfọdụ uru ahụike, gụnyere ịba ụba ibu arọ, ịrụ ọrụ ụbụrụ ka mma, na ndị ọzọ.
L-carnitine bụ ihe na-emepụta amino acid na-emekarị nke a na-ewere dị ka mgbakwunye. A na-eji ya maka ịbelata ibu ma nwee ike inwe mmetụta na ọrụ ụbụrụ.
Ụfọdụ ndị mmadụ na-ewere ihe mgbakwunye lactoferrin maka uru ndị a na-akpọ antioxidant na mgbochi mkpali.
Ọrụ
L-carnitine bụ ihe mgbakwunye nri na nri nri. Ọ na-arụ ọrụ dị oke mkpa n'imepụta ume site na ibufe acid fatty n'ime mitochondria sel gị.
L-carnitine bụ ụdị carnitine na-arụ ọrụ nke ọma, nke a na-ahụ n'ahụ gị, nri, na ọtụtụ ihe mgbakwunye. Lee ọtụtụ ụdị carnitine ndị ọzọ:
D-carnitine: E gosipụtara ụdị a na-adịghị arụ ọrụ iji belata ọkwa ọbara nke carnitine ma na-amụba abụba abụba, na-eduga na mbufụt imeju na nrụgide oxidative.
Acetyl-L-carnitine: A na-akpọkarị ALCAR, nke a nwere ike ịbụ ụdị kachasị dị irè maka ụbụrụ gị. Nnyocha na-egosi na ọ nwere ike ịbara ndị nwere ọrịa neurodegenerative uru.
Propionyl-L-carnitine: Ụdị a dabara nke ọma maka okwu gbasara ọbara, dị ka ọrịa vaskụla akụkụ na ọbara mgbali elu. Dị ka nnyocha ụfọdụ merela ochie si kwuo, ọ pụrụ ịkwalite mmepụta nke nitric oxide, bụ́ nke na-eme ka oruru ọbara ka mma .
L-carnitine L-tartrate: A na-agbakwunye nke a na mgbakwunye egwuregwu n'ihi ọnụego nnabata ngwa ngwa. Ọ nwere ike inye aka mgbu akwara na mgbake na mmega ahụ.
Maka ọtụtụ ndị mmadụ, acetyl-L-carnitine na L-carnitine yiri ka ọ kacha dị irè maka ojiji n'ozuzu ya. Agbanyeghị, ị kwesịrị ị na-ahọrọ ụdị nke kacha mma maka mkpa na ebumnuche gị.
L-carnitine nwere ike ịba uru maka ọrụ ụbụrụ.
Ụfọdụ nnyocha na-egosi na ụdị acetyl, acetyl-L-carnitine (ALCAR), nwere ike inye aka gbochie ịda mbà n'obi nke afọ ma melite akara mmụta.
Ejikọtala uru ahụike ole na ole na mgbakwunye L-carnitine.
Ahụ ike obi
Ụfọdụ ọmụmụ na-egosi na L-carnitine nwere ike ịbara ọtụtụ akụkụ nke ahụike obi.
Ịrụ ọrụ mgbatị ahụ
A na-agwakọta ihe àmà mgbe ọ na-abịa na mmetụta nke L-carnitine na-arụ ọrụ egwuregwu, ma ọ nwere ike inye ụfọdụ uru.
L-carnitine nwere ike irite uru:
Iweghachite: Ọ nwere ike melite mgbake mgbatị ahụ.
Ọkpụkpụ oxygen nke akwara: Ọ nwere ike ime ka ikuku oxygen na-enye akwara gị.
Ike: Ọ nwere ike ịbawanye mmụba ọbara na mmepụta nitric oxide, na-enyere aka igbu oge erughị ala ma belata ike ọgwụgwụ.
Akwara ahụ mgbu: Ọ nwere ike ibelata ahụ mgbu mgbe emega ahụ.
Mmepụta mkpụrụ ndụ ọbara uhie: Ọ nwere ike ịbawanye mmepụta nke mkpụrụ ndụ ọbara uhie, nke na-ebuga oxygen na ahụ gị na akwara gị dum.
Arụmọrụ: Ọ nwere ike melite arụmọrụ mgbatị ahụ dị elu mgbe ewere ya nkeji 60-90 tupu ịrụ ọrụ.
Ụdị ọrịa shuga 2
L-carnitine nwere ike ịba uru maka ndị nwere ụdị ọrịa shuga 2.
Ịda mbà n'obi
Ụfọdụ nnyocha na-egosi na L-carnitine nwere ike ịba uru maka ọgwụgwọ ịda mbà n'obi.
Site na Rudy Mawer, MSc, CISSN na Rachael Ajmera, MS, RD
Ngwa
1. Otu na-ebelata ibu
2. Fitness otu
3. Onye anaghị eri anụ
4. Ịṅụbiga mmanya ókè
5. Ike ọgwụgwụ na-adịghị ala ala
